Learn basic movements and techniques to increase energy level, improve balance and coordination, and build leg and core strength. Through training in these exercises, you will be stronger, healthier, and safer.
Instructor: Robert Fleming, Two Tigers Kung Fu Academy
Location: Ellenwood Center Gym
Dates: Fridays, April 19, 26, May 3, 10, 17
Time: 5:30 pm - 6:15 pm
Fee: $55 Resident/$65 Non-Resident
Bedford Senior Club Members are free and must register in advance
Please note that member discounts will be applied during checkout