You are invited to join us for a morning of walking and talking to decrease stress, increase endurance, strengthen bones, manage your weight, and improve overall health. A workout for the mind, body, and soul.
To Register call University Hospital 440-735-2559
Thursdays - dates are listed in the monthly UH Age Well Be Well newsletters and Bedford Senior Club Newsletters
Time: 9:30 am – 10:30 am
Meet at the Ellenwood Center Archibald Willard Pavilion
124 Ellenwood Avenue, Bedford
(Walking inside the center on dates with cold/inclement weather)