Bedford Parks & Recreation Department
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Morning Senior Yoga

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Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their home or workplace. Please bring your own yoga mat. Pre-registration required.

Instructor: Dawn Rivers

* Adjustments and discounts will be applied during checkout if applicable. *

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