YogaReach Embrace Abilities (Adaptive)
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Activities designed especially for individuals with physical, sensory or developmental disabilities. People of all abilities are welcome.
Ages 13+. Embrace Abilities teaches an integrated system of adaptive poses, breath work, daily function skills, movement exercises, meditation practices, and facilitates ongoing conversations. Students focus on what they can achieve; an optimistic approach is reinforced. Wear comfortable clothes, bring a mat and water. Registration Deadline: one week before session begins
Instructor: Heidi Wuescher, Yoga and Meditation Teacher
Fee: $64 per participant per session
Spring Location: Mayfield Village Civic Center
6622 Wilson Mills Rd., Mayfield Village, 44143
Summer Location: Mayfield Village Grove Amphitheatre
425 North Commons Blvd., Mayfield Village, 44143
This event is being offered as a cooperative program with Mayfield Village Parks & Recreation.
*Program pricing has been reduced for Bedford Residents with financial support from the Cuyahoga County Board of Developmental Disabilities.