Jacob's Ladder Special Needs Fitness (Adaptive)
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Activities designed for individuals with physical, sensory or developmental disabilities. People of all abilities are welcome.
Experience a 60-minute exercise class packed with stretching, planking, and calisthenics like jumping jacks, squats, lunges, and push-ups. Engage in fun and effective drills using weighted balls, resistance bands, agility tools, and fitness ropes. Don’t forget to bring a water bottle and a yoga mat or towel.
Instructor: Tony and Jake D’Orazio, certified fitness instructors. Jacob’s Ladder has been providing fitness to the community of special needs individuals for over 10 years.
Location: Ellenwood Center Gymnasium
124 Ellenwood Ave.
Bedford 44146
You can also join Jacob’s Ladder 321 Virtual Workouts on Tuesday and Thursday evenings at 6:30 pm - 7:30 pm on Zoom! Register by emailing rich@dsaneo.org for Zoom invitation.
*Program pricing has been reduced for Bedford Residents with financial support from the Cuyahoga County Board of Developmental Disabilities.