Bedford Parks & Recreation Department
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Self Defense for Beginners

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Build confidence in your ability to stay safe through training that includes environmental awareness, risk reduction, posture and verbal skills as well as break away techniques and physical skills. We will also cover topics of internet and social media safety, stranger danger and bullying/harassment. No prior experience or training is necessary to participate.


Ages 10+ & Adults 
Instructor: Robert Fleming, Two Tigers Kung Fu Academy 
Location: Ellenwood Center Gym 
Dates: Fridays, April 21, 28, May 5, 12, 19 
Time: 5:00 pm - 5:45 pm 
Fee: $55 Bedford Resident/ $60 Non-Resident 

* Adjustments and discounts will be applied during checkout if applicable. *

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