Energizing Morning Yoga
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Invigorate your body and mind, setting a positive tone for the day ahead. Classes include a series of energizing poses, stretches, and breathwork techniques aimed at boosting your energy levels, improving flexibility, and enhancing mental clarity. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat. Pre-registration required.
Instructor: Julionne Brown-Little, certified instructor
Location: Ellenwood Center Room 4
Fee per class: $9 Bedford Resident/$11 Non-Resident
Register for the entire session and save!
Bedford Senior Club Members are free and must register in advance
*Please note that member discounts will be applied during checkout*