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Healthy Living for the Brain and Body Workshop with Lunch
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.  Light lunch included: salad, half wrap, and water.

Presented by the Alzheimer’s Association
Location: Ellenwood Room 4
Date: Thursday, March 26
Time: 12:00 pm - 1:30 pm
Fee: Free; must be registered. Limited to 40 participants.



Beat the Stress: Creating a Stress-free Lifestyle
Tips on living a stress-free life to improve health outcomes and quality of life. 

Presented by the Alzheimer’s Association
Location: Ellenwood Room 4
Date: Wednesday, May 27
Time: 10:30 am - 11:30 am
Fee: Free; pre-registration preferred. Limited to 40 participants.




To learn more or find another course near you, visit alz.org/crf. To take an online course, visit alz.org/education.

Watch virtual ALZ Talks on Youtube!

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Beat the Stress: Creating a Stress Free Lifestyle Workshop w/ Lunch 
N/A N/A Th  03/26/2026
12:00 PM - 01:30 PM

Ellenwood Center - Room 4
$0.00 Res, $0.00 Non-Res
 
   Log In
Beat the Stress: Creating a Stress Free Lifestyle 
N/A N/A 05/27/2026
10:30 AM - 11:30 AM

Ellenwood Center - Room 4
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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