Pedal Power: Modified Pedaling
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Pedal Power, a modified pedaling class, is a seated, low impact exercise class focusing on overall body strengthening and cardiovascular health. Enjoy the benefits of riding a bike from the comfort of your chair while engaging in a variety of upper body exercises to improve core stability, upper and lower body strengthening, and endurance.
Instructor: Kate Natalie, Rec2Connect
Location: Ellenwood Center Room 4 or Gym
Dates: Select Fridays
Time: 12:00 pm—1:00 pm
Bedford Senior Club Members are free and must register in advance
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This Activity Full
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Modified Pedaling Spring Session
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60y and up
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N/A
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F
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03/06/2026 - 05/22/2026
12:00 PM - 01:00 PM
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$30.00 Res, $35.00 Non-Res
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This class is bi-monthly and alternates with another Rec2Connect program. Must register for both classes if wanting to attend programs weekly.
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