Bedford Parks & Recreation Department
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Cardio Charge: Step Aerobics • Register • View Cart •

NEW! A high-energy cardio workout using a raised platform (step) to perform choreographed movements set to music. This fun, rhythm-based class helps improve cardiovascular endurance, coordination, and lower-body strength while burning calories. Suitable for all fitness levels with options to adjust step height and intensity.
 
Instructor: Yvonne Williams
Location: Ellenwood Center Room 4
Time: 5:30pm - 6:30pm
Fee per class: $9 Bedford Resident/$10 Non-Resident 
Register for the entire session and save!
Bedford Senior Club Members are free and must register in advance   

*Please note that member discounts will be applied during checkout*

Register Activity Ages Grades Days Date/Time Fees
 
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Cardio Charge: Step Aerobics 
15y and up N/A W  09/17/2025 - 12/17/2025
05:30 PM - 06:30 PM
Ellenwood Center - Room 4 		See Options
* Adjustments and discounts will be applied during checkout if applicable. *

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