9:00 AM - 10:00 AM
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Energizing Morning Yoga - Energizing Morning Yoga Fall Session Invigorate your body and mind, setting a positive tone for the day ahead. Classes include a series of energizing poses, stretches, and breathwork techniques aimed at boosting your energy levels, improving flexibility, and enhancing mental clarity. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat. Pre-registration required.Instructor: Julionne Brown-Little, certified instructor Location: Ellenwood Center Room 4Time: 9:00 am - 10:00 am Fee per class: $9 Bedford Resident/$11 Non-Resident Register for the entire session and save!Bedford Senior Club Members are free and must register in advance *Please note that member discounts will be applied during checkout*
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Ellenwood Center - Room 4
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