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Thursday November 21, 2024
9:00 AM - 2:00 PM    Bus Driver Training Pre-Service Ellenwood Center - Room 4
 
6:00 PM - 9:30 PM    Garden Club Meeting Ellenwood Center - Room 4
 
Friday November 22, 2024
9:00 AM - 2:00 PM    Bus Driver Training Pre-Service Ellenwood Center - Room 4
 
Saturday November 23, 2024
9:00 AM - 10:00 AM    Energizing Morning Yoga - Energizing Morning Yoga Fall Session
Invigorate your body and mind, setting a positive tone for the day ahead. Classes include a series of energizing poses, stretches, and breathwork techniques aimed at boosting your energy levels, improving flexibility, and enhancing mental clarity. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat. Pre-registration required.Instructor: Julionne Brown-Little, certified instructor  Location: Ellenwood Center Room 4Time: 9:00 am - 10:00 am Fee per class: $9 Bedford Resident/$11 Non-Resident Register for the entire session and save!Bedford Senior Club Members are free and must register in advance   *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
1:30 PM - 7:00 PM    Private Rental Ellenwood Center - Room 4
 
Sunday November 24, 2024
12:00 PM - 5:30 PM    Private Event Ellenwood Center - Room 4
 
Tuesday November 26, 2024
11:30 AM - 1:00 PM    Friendsgiving Potluck Lunch - Friendsgiving Potluck
Bring a dish to share and join other members for a casual meal and great conversation. Beverages provided. Eat, socialize and be thankful! Preregistration preferred; walk-ins available if space allows. Fee: Free to Bedford Senior Club Members
Ellenwood Center - Room 4
 
1:00 PM - 2:00 PM    Stay & Play Activities - Stay & Play after Friendsgiving: Bingo
Keep an eye on the calendar for special Stay & Play activities that will be held after our bi-monthly lunches. Activities will start at 1:00pm. Pre-registration preferred; drop-ins welcome if space permits.
Ellenwood Center - Room 4
 
Thursday November 28, 2024
9:00 AM - 10:00 PM    No Rentals - Holiday Ellenwood Center - Room 4
 
Friday November 29, 2024
9:00 AM - 10:00 PM    No Rentals - Holiday Ellenwood Center - Room 4
 
Saturday November 30, 2024
9:00 AM - 10:00 PM    No Rentals - Holiday Ellenwood Center - Room 4
 
Sunday December 1, 2024
9:00 AM - 10:00 PM    No Rentals - Holiday Ellenwood Center - Room 4
 
Tuesday December 3, 2024
11:00 AM - 2:00 PM    Bedford Rotary with Special Guest Madrigal Singers Ellenwood Center - Room 4
 
6:00 PM - 7:00 PM    Sunset Serenity Yoga - Sunset Serenity Yoga Fall Session
This program offers a calming and restorative practice designed to help you unwind and reflect as the day transitions into evening. It includes gentle, slow-paced poses and stretches that focus on releasing tension and promoting relaxation. The session concludes with deep relaxation and meditation to help you find inner peace, making it an ideal way to end your day. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat.Instructor: Julionne Brown-Little, certified instructor  Location: Ellenwood Center Room 4 Fee per class: $9 Bedford Resident/$11 Non-Resident Register for the entire session and save!Bedford Senior Club Members are free and must register in advance   *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
Wednesday December 4, 2024
5:30 PM - 6:30 PM    Chair Yoga Flow - Chair Yoga Fall Session
Embark on a journey of gentle movement and relaxation. Seated comfortably in a chair or using it as a prop, participants will experience the rejuvenating effects of yoga postures, stretches, and breathwork in a supportive and inclusive environment. The nature of this class ensures that individuals with varying physical abilities can comfortably participate. Bring a yoga mat. Yoga blocks and bands can be borrowed from the instructor.      Instructor: Yvonne Williams, certified Yoga instructor  Location: Ellenwood Center Room 4 Time: 5:30 pm – 6:30 pm  Fee per class: $9 Bedford Resident/$10 Non-Resident Register for the entire session and save! Bedford Senior Club Members are free and must register in advance *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
Friday December 6, 2024
10:45 AM - 11:45 AM    Strength & Core - Strength & Core Fall Session
Begin your journey to better movement! Combining both standing and sitting movements, work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own free weights or borrow from Ellenwood office. All other equipment will be provided. Space limited to 20 participants per class.  Instructor: Tony Binkowski, Functional Aging Specialist Location: Ellenwood Center Gymnasium  Time: 10:30 am – 11:30 am Fee per class: $6 Bedford Resident/$7 Non-ResidentBedford Senior Club Members are free and must register in advance  *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
12:00 PM - 1:00 PM    Pedal Power: Modified Peddling - Modified Peddling Fall Session
Pedal Power, a modified peddling class, is a seated, low impact exercise class focusing on overall body strengthening and cardiovascular health. Enjoy the benefits of riding a bike from the comfort of your chair while engaging in a variety of upper body exercises to improve core stability, upper and lower body strengthening, and endurance. Instructor: Kim Fennell, Rec2ConnectLocation: Ellenwood Center Room 4Time: 12:00 pm—1:00 pmFee: $20 Resident/$25 Non-ResidentBedford Senior Club Members are free and must register in advance 
Ellenwood Center - Room 4
 
Saturday December 7, 2024
9:00 AM - 10:00 AM    Energizing Morning Yoga - Energizing Morning Yoga Fall Session
Invigorate your body and mind, setting a positive tone for the day ahead. Classes include a series of energizing poses, stretches, and breathwork techniques aimed at boosting your energy levels, improving flexibility, and enhancing mental clarity. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat. Pre-registration required.Instructor: Julionne Brown-Little, certified instructor  Location: Ellenwood Center Room 4Time: 9:00 am - 10:00 am Fee per class: $9 Bedford Resident/$11 Non-Resident Register for the entire session and save!Bedford Senior Club Members are free and must register in advance   *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
Tuesday December 10, 2024
6:00 PM - 9:00 PM    Bedford PD Auxiliary Gathering Ellenwood Center - Room 4
 
Wednesday December 11, 2024
5:30 PM - 6:30 PM    Chair Yoga Flow - Chair Yoga Fall Session
Embark on a journey of gentle movement and relaxation. Seated comfortably in a chair or using it as a prop, participants will experience the rejuvenating effects of yoga postures, stretches, and breathwork in a supportive and inclusive environment. The nature of this class ensures that individuals with varying physical abilities can comfortably participate. Bring a yoga mat. Yoga blocks and bands can be borrowed from the instructor.      Instructor: Yvonne Williams, certified Yoga instructor  Location: Ellenwood Center Room 4 Time: 5:30 pm – 6:30 pm  Fee per class: $9 Bedford Resident/$10 Non-Resident Register for the entire session and save! Bedford Senior Club Members are free and must register in advance *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
Thursday December 12, 2024
2:00 PM - 10:00 PM    Garden Club Holiday Party Ellenwood Center - Room 4
 
Friday December 13, 2024
10:45 AM - 11:45 AM    Strength & Core - Strength & Core Fall Session
Begin your journey to better movement! Combining both standing and sitting movements, work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own free weights or borrow from Ellenwood office. All other equipment will be provided. Space limited to 20 participants per class.  Instructor: Tony Binkowski, Functional Aging Specialist Location: Ellenwood Center Gymnasium  Time: 10:30 am – 11:30 am Fee per class: $6 Bedford Resident/$7 Non-ResidentBedford Senior Club Members are free and must register in advance  *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
12:00 PM - 1:00 PM    Cardio Drumming - Cardio Drumming Fall Session
Cardio Drumming is an engaging and low impact full body workout that focuses on movement and drumming to the rhythm of music that promotes cardiovascular health. The instructor will lead you through choreographed movements and drumming hits focusing on core stability, upper and lower body strengthening, endurance, and improved range of motion and balance. Instructor: Kim Fennell, Rec2ConnectLocation: Ellenwood Center Room 4Time: 12:00 pm—1:00 pmBedford Senior Club Members are free and must register in advance 
Ellenwood Center - Room 4
 
Saturday December 14, 2024
9:00 AM - 10:00 AM    Energizing Morning Yoga - Energizing Morning Yoga Fall Session
Invigorate your body and mind, setting a positive tone for the day ahead. Classes include a series of energizing poses, stretches, and breathwork techniques aimed at boosting your energy levels, improving flexibility, and enhancing mental clarity. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat. Pre-registration required.Instructor: Julionne Brown-Little, certified instructor  Location: Ellenwood Center Room 4Time: 9:00 am - 10:00 am Fee per class: $9 Bedford Resident/$11 Non-Resident Register for the entire session and save!Bedford Senior Club Members are free and must register in advance   *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
Tuesday December 17, 2024
6:00 PM - 7:00 PM    Sunset Serenity Yoga - Sunset Serenity Yoga Fall Session
This program offers a calming and restorative practice designed to help you unwind and reflect as the day transitions into evening. It includes gentle, slow-paced poses and stretches that focus on releasing tension and promoting relaxation. The session concludes with deep relaxation and meditation to help you find inner peace, making it an ideal way to end your day. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat.Instructor: Julionne Brown-Little, certified instructor  Location: Ellenwood Center Room 4 Fee per class: $9 Bedford Resident/$11 Non-Resident Register for the entire session and save!Bedford Senior Club Members are free and must register in advance   *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
Wednesday December 18, 2024
12:30 PM - 2:00 PM    Christmas Musical Bingo & Cookie Swap - Christmas Musical Bingo & Cookie Swap
Join us for coffee and Christmas Musical Bingo! We will have festive and yummy prizes for winners! We will also host a Cookie Swap! A cookie swap is where each guest brings in a few dozen cookies to share and swaps with others. You only bake one recipe and get to enjoy a variety of other cookies. Discover new-to-you cookie recipes and spend a delicious and fun afternoon with other Club members. Bringing cookies are encouraged but not required to participate.Location: Ellenwood Center Room 4Date: Wednesday, December 18Time: 12:30pm - 2:00pmFee: Free to Bedford Senior Club Members
Ellenwood Center - Room 4
 
5:30 PM - 6:30 PM    Chair Yoga Flow - Chair Yoga Fall Session
Embark on a journey of gentle movement and relaxation. Seated comfortably in a chair or using it as a prop, participants will experience the rejuvenating effects of yoga postures, stretches, and breathwork in a supportive and inclusive environment. The nature of this class ensures that individuals with varying physical abilities can comfortably participate. Bring a yoga mat. Yoga blocks and bands can be borrowed from the instructor.      Instructor: Yvonne Williams, certified Yoga instructor  Location: Ellenwood Center Room 4 Time: 5:30 pm – 6:30 pm  Fee per class: $9 Bedford Resident/$10 Non-Resident Register for the entire session and save! Bedford Senior Club Members are free and must register in advance *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
Friday December 20, 2024
10:45 AM - 11:45 AM    Strength & Core - Strength & Core Fall Session
Begin your journey to better movement! Combining both standing and sitting movements, work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own free weights or borrow from Ellenwood office. All other equipment will be provided. Space limited to 20 participants per class.  Instructor: Tony Binkowski, Functional Aging Specialist Location: Ellenwood Center Gymnasium  Time: 10:30 am – 11:30 am Fee per class: $6 Bedford Resident/$7 Non-ResidentBedford Senior Club Members are free and must register in advance  *Please note that member discounts will be applied during checkout*
Ellenwood Center - Room 4
 
12:00 PM - 1:00 PM    Pedal Power: Modified Peddling - Modified Peddling Fall Session
Pedal Power, a modified peddling class, is a seated, low impact exercise class focusing on overall body strengthening and cardiovascular health. Enjoy the benefits of riding a bike from the comfort of your chair while engaging in a variety of upper body exercises to improve core stability, upper and lower body strengthening, and endurance. Instructor: Kim Fennell, Rec2ConnectLocation: Ellenwood Center Room 4Time: 12:00 pm—1:00 pmFee: $20 Resident/$25 Non-ResidentBedford Senior Club Members are free and must register in advance 
Ellenwood Center - Room 4